Gazelle is a classic circus shape that works great on aerial hoop. Students enjoy all of the different options for stylizing the skill as well as the variety of skills that can be sequenced together with. Gazelle is also a good skill to introduce concepts like self-spotting, adjusting hoop placement, and connecting the upper body and lower body with tight body engagement. Once a student is comfortable with a basic gazelle it is fun to challenge them with different leg stylization options. Have fun exploring all the variations and also experiment with the different ways to adjust placement of the hoop as they can make a huge change to how the skill feels. And definitely do this skill on both sides.
Double Crucifix Double Thigh Wrap Gazelle
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Seated Straddle to Gazelle
Exits from Gazelle Roll up? : r/Aerials
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Aerial Silks Trick Tutorial - Gazelle into Thigh Hitch
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Static Trapeze 2020.11.17 Practice Elbow Roll to to Bird Hang to Gazelle on Vimeo
Gazelle Aerial Fit Online
