The Rope Pull-Up - Muscle & Fitness
4.5 (179) · $ 12.00 · In stock
Add the rope pull-up to your arsenal of back exercises. This unique variation of the pull-up also strengthens your grip.
How’s this for a flashback: You’re in gym class and your PE teacher asks you to climb a huge rope as fast and as high as possible. It’s just you, a rope that’s thicker than your ankle and the gymnasium floor. No net, no harness, no joke. But since you value your dignity more than […]
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